Showing posts with label brocoli benefits. Show all posts
Showing posts with label brocoli benefits. Show all posts
Sunday, October 1, 2017
HEALTH BENEFITS OF BROCOLI
Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means 'cabbage sprout.' Because of its different components, broccoli provides a range of tastes and textures, from soft and flowery (the floret) to fibrous and crunchy (the stem and stalk). Do not let the smell of the sulfur compounds that are released while cooking keep you away from this highly nutritious vegetable.
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